Exercise for German Shepherd Dogs and Puppies: 20 Fun Indoor and Outdoor Exercises



Not only can exercising your German Shepherd be a great bonding experience between you and your puppy/dog, but research has shown owners with a dog are 34% more likely to get their own recommended weekly exercise as a result

Exercising your German Shepherd is a win-win for both of you!

In this guide we’ve outlined 20 indoor and outdoor exercises and activities you might do with your GSD.

You might get some new fun ideas.

Let’s jump into it!


(NOTE: this is a general information guide only, and is not professional advice, or a substitute for professional advice. A qualified vet or animal expert is the only person qualified to give you expert advice in regards to your pet/s)


Exercise for German Shepherd Dogs and Puppies: 20 Fun Indoor and Outdoor Exercises


First Off, How Much Exercise Does A German Shepherd Need?

Most German Shepherd puppies and dogs need half an hour to an hour of brisk walking a day.

This will not only keep them healthy physically, but help curb mental boredom and minimise the chance of them becoming destructive in your household.

You might look for these indicators in your GSD to know when they are getting too much or too little exercise per LoveThatPet.com – 

Too Little

  • An overweight or obese dog (GSDs are prone to weight issues as they age)
  • Hyperactivity, including
    • Excessive chewing
    • Digging
    • Barking
    • Jumping the fence or attempting to climb objects

Too Much

  • Your dog starts to lag during exercise, or suddenly stops to lie down
  • Excessive panting, wheezing or shortness of breath
  • Drinking too much or too little water
  • Visible signs of distress or agitation
  • Signs of lameness in their legs and joints


What Do German Shepherds Like To Do For Fun? 

The answer is anything which stimulates them physically and/or mentally – German Shepherds are as intelligent as they are athletic.

Yes, that’s right, you don’t have to go for a 10 mile walk or run to tire out or exercise your GSD. So, onto the list of fun indoor and outdoor exercises….


1) Fetch/Throw Frisbee

A favorite past time of many dog owners. Take any item which your GSD can pick up in its mouth safely and fetch, and throw it as far as you can for your GSD to retrieve. Tennis balls, frisbees and even sticks can be thrown for your GSD to run after time and time again.


2) Walking

The most common form of exercise for most dog owners, that requires a good leash/lead, collar and harness setup. Give your GSD both on leash training and off leash training to make both of your lives easier. Heeling training for your GSD may help too.

Read about the Best Collars, Leashes and Harnesses for German Shepherds.


3) Running

Want to know how to tire out a German Shepherd fast? Take your German Shepherd running with you on a leash. For GSDs with high energy, this can be a welcome change to walking and a chance to stretch out their legs and utilise their athleticism.


4) Tracking

Tracking involves a scent being laid out, and left to age for a while. You and your GSD must then find the object at the end of the scent. German Shepherd Tracking Harnesses are required for this activity.


5) German Shepherd Sports: IPO, Dock Diving, Jumping and Agility Races, Flyball, Ralley and other Dog Events

Can be very fast paced and energy intensive, which is perfect to tire an athletic breed like the German Shepherd.

Spend some time on YouTube looking up each of these sports…you’ll be on there for hours! Schutzhund (IPO) in particular is German Shepherd breed sport which can test aspects like working ability and temperament.


6) Hiking

Great for both dog and owner, we even wrote an article about Hiking and Camping with your German Shepherd at TheDailyShep.com.

A chance to sample the outdoors, conquer hiking trails and get plenty of exercise for the both of you. Consider a doggy backpack which you can store both yours and your GSD’s supplies in.

Read about the Best German Shepherd Backpacks.


7) Swimming

Take your GSD swimming in your backyard pool (if you are lucky enough to have one!), at the beach or at the lake. Is your GSD afraid of the water, or perhaps needs some swimming training? Have a read of ‘Do German Shepherds Like to Swim? Like, or Hate Water‘.

A doggy flotation device can be a good idea for owners who want a little more safety for their puppy or dog. Read more about the Best German Shepherd Life Jackets.


8) Stand Up Paddle Board

This is a pretty cool one. Paddle boarding isn’t hard to learn if you’ve never done it before. You can even go out to the shallows of your local beach and practice there with your GSD which can be alot of fun. It does require some balance and obedience to stay still from your GSD’s end.


9) Kayaking

Great mental stimulation for your GSD and a good bonding exercise for you both. You get a workout and your GSD gets to take in the different sights and sounds of the ocean or surrounding lake area.


10) Cycling

Want to know how to tire out your German Shepherd if you can’t run? Take it cycling on a leash next to you. You can cover massive distances cycling, and it caters for people who don’t have a great fitness level or are injured (bad knees, legs etc.).

It can be a little dangerous for younger or untrained GSDs if they don’t know how to behave on the leash and run under one of your bike wheels or get tangled up in the chain. 

So, make sure your GSD is leash trained and practice is areas with less people traffic to begin with.


11) Rollerblading

A fun one you can do on a clear stretch of beachfront or bike/walking track. Your GSD may even decide it would like to pull you along which is a welcome help!


12) Skate Boarding and Hover boarding

Probably for the younger crowd. If teenagers and younger people like to skate or get on their hover board for fun, why not combine it with exercise for your GSD? Win-win!


13) Dog Yoga or Doga

You read that right. There are Doga (Yoga classes for you and your dog) classes you can go to that encourage you to take your dog along. Doga sometimes involves some doggy massage that I’m sure your GSD will appreciate.


14) Dog Friendly Boots Camps

Similar to Doga, dog boot camps encourage dogs to come along while the owner gets a cardio and core strength workout in.


15) Soccer

You can get dog friendly soccer balls (teeth resistant) that you can kick to your GSD. The aim is then for them to paddle it back to you with their snout.


16) Obedience and Training

Seems simple, but this is great mental exercise, especially for puppies. The added benefit is you add to your GSD’s discipline, build the bond between you both and they learn new skills and behaviors. Read about 10 of The Best German Shepherd Obedience and Training Tips.


17) Dog Toys and Bones

Providing your GSD with its favorite dog toys and bones to chew on is vital for it’s mental stimulation at home. Raw dog bones and dog toys chew bones also help keep your GSD’s teeth in a healthy condition.


18) Socialisation

Taking your dog to the dog park for a run, and letting it interact with other dogs on it’s daily walks is important for socialisation, as well as physical and mental health. Socialising your GSD activates a different part of your GSD’s brain and keeps it’s behavior normal providing it doesn’t already have behavioral problems.


19) Doggy Dancing

Yes, there are classes for you and your dog to participate in freestyle dancing. Per The World Canine Freestyle Organisation:

“The object of musical freestyle is to display the dog and handler in a creative, innovative and original dance, using music and intricate movements to showcase teamwork, artistry, costuming, athleticism and style in interpreting the theme of the music”

You can find classes at the WCFO, or Musical Dog Sports Association.


20) Snow Skiing and Snow Activites

German Shepherds are among the 20 best cold weather dog breeds, showcasing their versatility. If you live near the snow, take your GSD skiing or snowboarding along the ski flats for a great workout.



Friendly Disclaimer 🙂 

TheDailyShep.com are not veterinarians, or animal professionals/experts. Information provided is for informational purposes only – it is not a substitute for professional or qualified advice.

The information is based on either our own thorough research, and/or own experiences, as a means of free speech.

By consuming this information, you accept that TheDailyShep.com do not have client or patient relationship with you, and TheDailyShep.com are not advising you to act on anything you read.

You should always consult your own veterinarian, animal expert, or health care professional and follow their advice before making decisions on all matters.


You can find our full set of disclaimers and T & C’s in the footer of this site.


Enjoy your reading, and thank you for being here 🙂 

Leave A Reply